This chapter describes about the importance of patience and a method to handle swadhistana chakra. Time is precious and we must utilize it for sadhana- the spiritual practice. When we are struck in the day to day life and never have chance to sadhana, then we have to do it along with day to day works. Heart is the centre for love and compassion. Assume Gurudev in the heart chakra and meditate. Feel the serenity and brightness. Let us practice to realize the all pervading Supreme.
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